Do you want to save money and avoid buying a bunch of machines for your home gym? If so, you will definitely be interested in having this gigantic Body-Solid home gym. It has all those machines plus more combined into one huge, mega unit. If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. This home gym gives you the options to work out many muscle groups. The amount of exercises that can be performed on this home gym would make you head spin. Quite frankly, it would be very difficult to do every exercise possible in weeks span for your workout. The beneficial part about this is that it allows you to change up your workout and avoid repetition; another key benefit is that in changing up your workout it will keep you from hitting a plateau in your muscle growth. This multi-station workhorse provides health club quality strength training for up to three people simultaneously. The EXM3000LPS features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid-row exercises. The fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/ Calf Press Station operate on a 2 to 1 weight ratio giving the EXM3000LPS the awesome capacity of a 420 Lb. leg press! The non-slip, rubber encased foot plate is constructed of heavy-gauge steel for safe operation during the most intense workouts. Always in the forefront of weight equipment design, Body-Solid gyms are engineered with meticulous precision and cutting edge ergonomic features. The thick, durable Dura Firm”! Pads are contoured for lumbar support delivering the most comfortable workouts you will ever experience. Every pad, pop pin and pivot point feels natural. Both 210 Lb. weight stacks are within easy reach for a quick, safe weight selection. * Model: EXM3000LPS * User Capacity: 2 * Dimensions: 83″H x 91″L x 73″W * Weight Stack: (2) 210 Lbs. * Chest Press: Multi-Press Station * High Pulley: yes * Low Pulley: yes * Leg Extension: yes * Leg Curl: yes * Abs Crunch: yes * Pec Fly: Perfect Pec * Leg Press: included * Dips: optional #VKR30 * Dura Firm Pads: yes * Weight Stack Shrouds: yes * Includes: Lat Bar, Low Row Bar, Utility Strap and Workout Poster and Workout DVD