http://www.youtube.com/watch?v=f4bFU9tUb_g
Total Trainer is a safe, easy, and effective way to get into the best shape of your life. Let the Total Trainer help you achieve the results you desire in the privacy of your own home. Just 20-30 minutes a day, 3-5 times per week, will give you the results you have always wanted.
- Assembled and folded in the box
- 10 levels of resistance
- 42" x 14" glide board
- Super Tuff TPU-90-AE roller and axle system
- Lift from 4% to 69% of your body weight
- Deluxe 2" double stitched box cushion
- Sit-up cuff strap
- Power weight bar for adding free weights
- Pull-up, push-up bar
- Heavy duty squat board
- Independent twin handles
- Dual leg cuffs
- 3 & 4 point pulley system
- Strength training DVD
- Instructional manual and four program cards
- Folds & rolls for easy storage
- 385 lb. maximum user capacity
- Maximum user height - 6' 2"
- Unit weight - 93 lbs.
- Folded footprint - 20" x 14" x 46"
- Open footprint - 20" x 86" x 44"
Warranty Information:
Lifetime roller, rope, and pulley warranty and 1-year limited frame and parts warranty.
Features, Attachments, and Accessories:
Heavy Duty Leg Press Board
This is used for leg squats, calf raises and many other exercises.
Deluxe 2" Double Stitched Box Cushion
The cushion has been upgraded with high density foam. Unlike other cushions which are 1" to 1.5" thick, Total Trainer cushions are a full 2" thick. Many exercises are performed with your knees on the cushion. The thicker cushion will help prevent bruising to the knees.
Twin Handles
The twin handles are interchangeable with the optional bicep curl press bar.
Power Bar
The power bar allows you to add standard free weights to the Total Trainer. Advanced users often add weight to increase the resistance.
Sit-Up Strap
The sit-up cuff strap has been lengthened to accommodate a larger shoe size.