http://www.youtube.com/watch?v=f4bFU9tUb_g
Total Trainer is a safe, easy, and effective way to get into the best shape of your life. Let Total Trainer help you achieve the results you desire in the privacy of your own home. Achieve a complete body workout with one piece of equipment.
- Assembled and folded in the box
- 11 levels of resistance
- 46" x 14" glide board
- Lift from 4% to 69% of your body weight
- Deluxe 2" double stitched box cushion
- Bicep curl press bar
- Power weight bar for adding free weights
- Pull-up, push-up bar
- Sit-up cuff strap
- Heavy duty squat board
- Independent twin handles
- Dual leg cuff assembly
- 3 & 4 Point pulley system
- Instructional manual and four program cards
- Folds and rolls for easy storage
- Introductory DVD
- 385 lb. user weight capacity
- Maximum recommended user height 6' 7"
- Unit weight - 97 lbs.
- Folded footprint - 20" x 14" x 46"
- Open footprint - 20" x 94" x 48"
Warranty Information:
Lifetime roller, rope, and pulley warranty & 1-year limited frame and parts warranty.
Features, Attachments, and Accessories:
Heavy Duty Squat Board
The squat board is used for leg squats, calf raises, and other exercises.
Bicep Curl Press Bar
One of the most popular attachments is the bicep curl press bar. This bar is interchangeable with the conventional twin handle system, which makes the Total Trainer more versatile.
Deluxe 2" Double Stitched Box Cushion
The cushion has been upgraded with high density foam. Unlike other cushions which are 1" to 1.5" thick, Total Trainer cushions are a full 2" thick. Many exercises are performed with your knees on the cushion. The thicker cushion will help prevent bruising to the knees.
Twin Handles
The twin handles are interchangeable with the optional bicep curl press bar.
Power Bar
The power bar allows you to add free weights to the Total Trainer. Advanced users often add weight to increase the resistance.