You can expect nothing but the best from this machine. Pop-pin cam adjustment allows users to select starting position and range-of-motion. Features four sealed pillow block ball-bearing systems for smooth, comfortable Inner Thigh and Hip concentration. Provides pinpoint outer thigh concentration with additional emphasis on hips and glutes. Oversized DuraFirm pads, biomechanically accurate foot posts and ergonomically correct bent-knee design make your workouts safe, comfortable and more effective. Angled seat eliminates lower back stress while no-slip hand grips assure stability. Dimensions: 56"L x 64"W x 62"H